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Nuts & seeds

Create an Allergy Pass for Sesame

Sesame is a separate option from peanuts and tree nuts. Include it explicitly if it is relevant to you.

You can add more allergens and personal details in the next step.

Be specific about sesame.

Sesame is a separate option from peanuts and tree nuts. Include it explicitly if it is relevant to you.

Ingredients to discuss

Discuss sesame seeds, tahini, sauces and garnishes. Read ingredient labels rather than relying on a dish name.

These are conversation prompts, not a complete avoidance list. Recipes and products vary. Ask staff to check the actual ingredients and how the meal is prepared.

Optional severe-reaction and cross-contact statements are available in the generator. They are not selected by default. A card cannot diagnose an allergy or guarantee that a dish is suitable for you.

Your allergy pass1 / 1

食物アレルギー

Food allergies

以下の食品にアレルギーがあります。

ごまSesame

これらの食材が含まれているか確認してください。

FoodAllergyCard.orgJapanese / 1–1 OF 1
食物アレルギー
Review all 1 card pages

食物アレルギー

Food allergies

以下の食品にアレルギーがあります。

ごまSesame

これらの食材が含まれているか確認してください。

FoodAllergyCard.orgJapanese / 1–1 OF 1

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Questions about this card

Can I add other allergens?

Yes. Select more foods in the generator. Fish, crustaceans and molluscs stay separate, and peanuts are separate from tree nuts.

Will it list every ingredient I must avoid?

No. Use your own allergy information and professional advice. Reference notes contain examples and are not exhaustive.

Can I include my own words?

Yes. Personal notes are displayed exactly as typed and are not automatically translated. Have wording checked before use.

Related foods and guidance

PeanutsTree nutsAlmondsCashewsWalnutsHazelnutsPistachiosPecansBrazil nutsMacadamia nutsPine nutsSunflower seedsAll allergensCross-contact guidePricing

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Make a custom allergy card with exact food names, manually checked translations, language-specific confirmations and complete offline files.

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Use a restaurant allergy card to discuss a real dish, check ingredients and preparation, and follow up with staff before you settle your order.

Read the guide →
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